Elizabeth Aong, MPH, RD, NBC-HWC
Integrative and Functional Dietitian + Health Coach
I help people understand the connections between chronic stress, gut health, metabolism, and their relationship with food. Rather than looking at each concern separately, I look at the whole picture to uncover what may be contributing to your symptoms and help you better understand your body.
Together, we’ll support your physical health while building a more sustainable and compassionate way of nourishing yourself, without restrictive diets or quick fixes.
Don’t make the mistake of only cutting foods out of your diet when you are trying to improve GI symptoms. Sign up below to learn about 5 non-food factors people fail to consider when trying to heal their gut and what you can do about it. This video will be sent straight to your inbox!
Most people try to "fix" their health by focusing on just one thing, whether it’s eating “cleaner,” exercising more, or adding supplements. But if you’re feeling bloated, weighed down, fatigued, or anxious all at once, that’s not a one-issue problem. That’s a nervous-system issue, - ie your whole system responding to chronic stress. You can ask chatGPT for solutions or follow what worked for a friend, but none of that tells you what *your* body needs.
My holistic, root-cause approach integrates your full health history, mind-body connection and your personal labwork so we can create a plan that’s truly tailored to your biology, aligned with your cultural food preferences and sustainable. When we treat your whole system instead of one symptom at a time, you finally get the energy, strength and confidence you’ve been searching for.
Finding the right support for your health is a personal decision, and it's okay to have questions before committing.
Book a clarity call, a complimentary 20-minute conversation where you can share what's brought you here and get a clearer sense of what working together could look like.
No pressure.
No obligation.
Just an honest conversation.
