This program was intentionally built this way because if you have dealt with years, even decades, of digestive issues and chronic stress, a couple sessions are not enough to get the long term relief and resiliency you are looking for. It took years for you to get where you are, so it will take time to learn what your body needs, rebuild supportive habits, and create adaptive strategies so you can move forward and thrive.
Hope often intersects with fear , especially when you have been dealing with issues for a long time. That is totally normal! To ensure you feel confident about making this decision, I have a 30 day guarantee policy. If you decide that we are not a good fit working together in 30 days, then you will have the option to exit our working agreement. So, what are you waiting for?
I am only able to provide medical nutrition therapy to those living in California, Georgia, and Florida at this time. This involves providing tailored diet and nutrition supplement recommendations based on specific health conditions, and ordering and reviewing of lab work. If you live in a different state or out of the country and still want to work together to building foundational healthy practices around food habits, physical activity, stress management, and sleep, then please contact me directly via website.
No, I do not accept insurance. I can provide you with a superbill, similar to an itemized receipt, so you can try to get reimbursement from your health insurance company, Healthcare Savings Account (HSA), or Flexible Spending Account (FSA). Please let me know if you need this before we start working together.
If you have an active eating disorder or are newer in your healing journey, you would be best served by another provider who specializes in eating disorders. I do work with many people who have experienced eating disorders in the past and are further along in their healing journey.
A trauma-informed approach to care acknowledges how trauma impacts a person’s wellbeing while also aiming to avoid retraumatization. Some of the main principles of trauma-informed care include safety, collaboration, trustworthiness, empowerment, and humility. There is no other way to work with and connect with others, in my opinion! You can read more here.
Integrative nutrition focuses on the client’s story and works with other disciplines (e.g. therapists, physical medicine, acupuncture) to support optimal health. For example, I might recommend you connect with a mental health therapist to explore a pain point that shows up in our session. Functional nutrition aims to identify the underlying causes of health problems while providing personalized nutrition recommendations based on your lab work, lifestyle and health history. No more one-size-fits-all treatment plans!
