Your gut is the foundation of your health and impacts every part of your body.
Craft your tailored roadmap to resilience.
Detailed summary after each session which can include recommendations, goal setting, and more.
Have a question? Want more accountability? You have a dietitian coach in your back pocket!
Simple, convenient and tasty meal strategies and snack ideas to get you through your day.
A vital tool to help you get more attuned to how your behaviors impact your mind and body.
Increase your awareness of chronic stress in your body and build your toolbox of stress reduction strategies. Then, it's practice, practice, practice!
Often times, supplements in the short-term can immensely help the healing process. You will have access to quality supplements at a discounted price.
The majority of these tests are not available at your average doctor's office.
Testing that helps personalize your treatment plan ASAP.
This program was intentionally built this way because if you have dealt with years, even decades, of digestive issues and chronic stress, a couple sessions are not enough to get the long term relief and resiliency you are looking for. It took years for you to get where you are, so it will take time to learn what your body needs, rebuild supportive habits, and create adaptive strategies so you can move forward and thrive.
Hope often intersects with fear, especially when you have been dealing with issues for a long time. That is totally normal! To ensure you feel confident about making this decision, I have a 30 day guarantee policy. If you decide that we are not a good fit working together in 30 days, then you will have the option to exit our working agreement. So, what are you waiting for?
No, I do not accept insurance. I can provide you with a superbill, similar to an itemized receipt, so you can try to get reimbursement from your health insurance company or Healthcare Savings Account (HSA). Please let me know if you need this before working with me.